Hello!
This page is still under construction, but check back soon for additional mental health resources, relevant news, and current research. My main goal right now is making sure that I post consistently lol. For now, I’ll direct you to the following resources, they’ve helped me and I’m sure they will help you as well! 🙂
General resources about mental health and finding treatment:
National Alliance on Mental Health (NAMI)
Substance Abuse and Mental Health Services Administration (SAMHSA)
Specifically for finding therapists of color:
If you want to get more in the weeds with research:
National Institute of Mental Health
Lauren ♥